You should do a combination of stretching, aerobic and muscle stimulation/strengthening routines. Mix it up. Alternate cardio and strength-training days for a full body workout.
Electronic Muscle Stimulator
Muscle Stimulator
Friday, January 18, 2008
Electronic Muscle Stimulation
Posted by donna at 12:38 AM
Labels: Muscle Stimulation
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment